Today, January 10th is infamously known as “Resolutions Quitter’s Day.” If you have already stopped pursuing your ambitious goals, you can press the “reset” button because January 25th is the start of the Chinese New Year. You can get a fresh start.
1. Embrace the Courage Factor
Sometimes it just takes “20 seconds of insane courage” to break through the wall of changing your habits. Your mind has a knack for finding reasons to quit, but fearless action can help you break through.
2. Water the Bamboo—Even When You Don’t See Growth
Like bamboo, real growth often happens beneath the surface. Even if you feel stuck, keep “watering” your efforts. Persistent effort is key even though you don’t see immediate results—this can ultimately unleash incredible.
3. Create a Positive Wake
Every interaction, every choice, leaves a wake behind you. Shift from the frustration of missed goals to the determination of new beginnings. You’ll also inspire others around you to reset—teamwork and mutual support can turn small ripples into powerful waves that last!
4. Switch Up the Script
If your original plan fizzled, change the approach. Add a playful element to your routines: turn workouts into a game or find an accountability partner who makes you laugh and keeps you on track. You’re more likely to see it through when you find joy in the process.
Don’t let January 10th define your year. Use January 25th as a second launch date—reflect, recalibrate, and reignite those goals with a new wave of determination. Let your newfound courage set the tone for the rest of your year. Keep watering your dreams because when bamboo finally shoots, it grows like crazy.
Make this Chinese New Year your fresh start—it’s never too late to grow!