When I first wrote Water the Bamboo, the original title was actually Bring Your Spirit to Work. While the final title shifted, I've always believed that bringing your spirit to work is at the heart of personal and professional growth. It's a mindset that can transform your career and the lives of those you interact with daily.
The First-Day Spirit: A Powerful Tool
Think back to your first day on the job—remember the excitement? You had new clothes, a fresh attitude, and a genuine curiosity about what was ahead. Over time, though, that energy tends to fade. But what if it didn't have to? I've found that approaching each day with that same "first-day spirit" can change everything.
I've been giving keynote speeches for over 15 years, and no matter how many times I deliver a similiar talk, I always remind myself that it's the first time for that audience. They deserve my best effort, and that's the mindset I carry into every presentation. It's the same with your work—your customers, colleagues, and partners are experiencing you in real time, and it might be the only chance you get to make a positive impact. So, why not bring your spirit every day?
A Story About Showing Up Fully
I remember being on a flight where one flight attendant stood out. She was kind, attentive, and genuinely present, while her colleagues seemed to be going through the motions. I asked her if she was new, expecting her to say "yes." But she'd been at it for over 30 years! When I asked how she keeps up that energy level, she said something I'll never forget: "For some people, this is their first flight. Others are on their way to bury a loved one. I want to make sure they feel cared for, no matter what they're going through."
That's the essence of bringing your spirit to work. It's about recognizing that every interaction is an opportunity to connect with someone and improve their day.
Why Bringing Your Spirit Matters
Showing up with intention isn't just about positivity—it's about purpose. When you bring your spirit to work, you influence not just your experience but the energy of those around you. Tough days will come, but your dreams and goals don't care how you feel. It's up to you to water them anyway, even when it's hard.
Practical Strategies to Reignite Your Spirit
Here are ten strategies I've found helpful for staying engaged and bringing my best self to work:
Be Kind. Everyone is fighting a battle you can't see. Your kindness might be what gets them through the day.
Embrace the First-Day Mindset. Treat every task like it's your first time. This keeps your energy high and creativity flowing.
Take Care of Yourself. You can't bring your best if you're running on empty. Prioritize rest, exercise, and self-care.
Align with Your Values. Knowing what you stand for helps you stay grounded and ensures your actions are consistent with who you are.
Surround Yourself with Uplifting People. Lean into relationships that energize and support you. We all need people who lift us.
Avoid Gossip and Negativity. Negative environments drain your spirit. Set boundaries and protect your energy.
Remember Your Why. Understanding why you do what you do keeps you motivated, especially during challenging times.
Manage Expectations. Life has ups and downs. By managing your expectations, you can maintain balance and resilience.
Limit Complaining. Complaining doesn't solve anything. I give myself 45 seconds daily to vent, then move on. This frees up energy for more productive pursuits.
Add Value to Others. Whether through a smile, offering help, or simply being present, finding ways to add value to those around you brings fulfillment and purpose to your work.
Bringing your spirit to work isn't about perfection but being intentional. It's about showing up fully, even when it's tough. When you bring your spirit to work, you'll find that you not only have more energy but also inspire others to do the same.
So, I challenge you—next time you're feeling drained or uninspired, think about that first day. Think about the bamboo farmer who waters daily, even when results aren't visible. And most importantly, think about how your energy and presence can impact those around you.
If this message resonates with you, share it with others who might need a reminder to bring their spirit to work.
This post is based on a podcast by Greg Bell. Listen to the full podcast below or watch: